Self Defense Workshop for Adults: September 25, 2025

Take control of your personal safety with this free, hands-on self-defense workshop for adults. Led by experienced instructors, this session will teach practical techniques to help you recognize danger, respond effectively, and protect yourself in real-world situations.

You’ll learn:

• Simple, effective self-defense moves

• Situational awareness and risk reduction strategies

• How to use your voice and body with confidence

This workshop is open to all skill levels—no prior experience necessary. Whether you’re looking to feel safer in everyday life or just want to boost your confidence, this class is a powerful step toward personal empowerment.

Open to adults of all ages | Comfortable clothing recommended | Space is limited—register now!